This is your opportunity to take control of your nutrition choices and make a step in the right direction with your fall weight loss or nutrition goals. This program is designed as a step by step guide for 8 weeks. Each week will deliver new challenges, guide you through a personalized nutrition plan and provided ongoing accountability and support. Let’s get started towards setting a solid nutritional foundation and making this your fitness and healthiest fall yet!
8-Week Nutrition Program
- Personalized Nutritional guidelines
- Meal Prepping tips & hacks
- Measurements/Group Welcome Seminar (Saturday Sept 14, 2019)
- App Support – an accountability tracker and daily habits support. Track steps, food choices and your weekly habits.
- Unlimited Coaching – touch base, ask questions and use nutritionist’s support as often as you need to help get you to your goals.
All of this for just $199.00 +HST - spots are limited