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Youth Sport Development Program

PERSONALIZE YOUR TRAINING EXPERIENCE

Think Fitness is not just a place to workout. We believe fitness should be a personal experience – we specialize in customized personal training. Our Etobicoke studio provides a unique environment that inspires you to strive for your full potential.

PERSONAL TRAINING

Exactly what we’re known for. Our team of dedicated and enthusiastic fitness professionals will develop and guide you through a customized fitness program to ensure you achieve your health and fitness goals. Sessions can be booked as one-on-one, doubles or as small group sessions (3-6 people). All of our personal training services include fitness evaluations, custom programming and dedicated coach access.

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GROUP TRAINING

Our group programming provides a variety of class options from functional strength and athletic conditioning to yoga, mobility and mom & baby classes. Classes are kept at a maximum of 12 people to ensure quality, safety and a community experience. We also provide customized Team Training for youth and adolescents through our Sport Development Program.

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THERAPY

Whether you want to reduce pain, address injury or improve mobility and performance we can help. In conjunction with customized fitness programming we can also provide on-site therapy through registered massage therapy, fascial stretch therapy and additional integrated therapy services.

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NUTRITION

As a key element to any healthy lifestyle and one of the biggest drivers of weight loss results, our nutrition program is designed to provide guidance and hold you accountable to a realistic nutrition plan that fits your lifestyle and allows for sustainable goal achievement.

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SERVICES

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Brent is one of the few people in the ﬁtness industry who focuses on the mind as much as the body. There’s no doubt this unique approach that he and his team at Think Fitness possess, inspires lasting positive results.

Tara Spencer-Nairn , Actress

I have been with think fitness for over 5 years. Time management is a huge priority for me and this is the most effective way you can maximize your training and get positive objective and subjective results. My general core strength has improved and as a result my lower back pain has dissipated.

Fritz Kienle, Surgeon

Through his concept of The Think Factor, Brent and his team not only inspire you to demand more of yourself but also unveil the steps necessary to ensure that each success creates momentum

Bob MacDonald , President and CEO of Bond Brand Loyalty

Meet Bishop and the Team

Discover Our Hands-on Approach

Think Fitness offers the highest standard of personalized service dedicated to your fitness experience and results.

Our dynamic coaches are committed to promoting tangible goal attainment. Our focus is on motivating clients to surmount personal challenges by expecting accountability and by providing an integrated support system.

MEET BISHOP

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WELLNESS RETREATS & EVENTS

Fitness is a lifestyle and we believe that lifestyle should have some fun and adventure! Want to run your first 5K or marathon, go snowshoe trekking or perhaps climb Mt. Kilimanjaro? We believe in creating transformative fitness experiences through a calendar seasonal events ranging from community runs to curated workshops, social events and bucket list excursions.

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