“6 Weeks to Success” Training Package

We have reached the midway point of this 12 week challenge. Time to kick it up a notch! Commit to a minimum of 2 personal training sessions per week for the remaining 6 weeks to reach your goals and make your transformation a success. 16 sessions. Activates March 1st. Expires April 30, 2014. $1224 +HST […]

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Client Bio: Eric Jackson

  Meet Eric Jackson, 15 year old hockey enthusiast. We are continually impressed with Eric’s performance as well as his commitment to the sport overall. He is a shining example of a youth who at an early age, already possesses “the  Think factor”.   “I started hockey and playing in net at a small local outdoor league in […]

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High Protein Cherry Chocolate Almond Granola

Vacations have ended. The kids are back in school. Routines are once again starting to take shape. Get your nutrition back on track with this healthy, high-protein breakfast/snack recipe courtesy of Alex Shires.  It’s a great option for the whole family! Ingredients: 2 cups gluten free oats 1/2 cup almonds, roughly chopped 1/2 cup dried […]

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NEW CLASS: Yoga For All Levels

About the Class When: Fridays 11AM-12PM Where: Think Fitness Studios Requirements: Mats provided. All levels welcome. A Note From Stephanie Stephanie is a certified yoga instructor through Downward Dog Yoga Centre.  With her background in fitness, her classes promote proper movement patterns that will transfer into your training sessions and life in general If you […]

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Niagara Bicycle Winery Tour

Niagara Bicycle & Winery Tour Details Date: Saturday, September 21, 2013 What: PICNIC WINERY TOUR Make a daylong excursion into the captivating world of Niagara-on-the-Lake’s history and wine culture. We will visit 4-5 wineries and enjoy a mouth-watering picnic lunch by the lake. All lunches are prepared fresh by local cafes where you will have […]

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Think Fitness Studios’ 5 Year Anniversary Party

HURRAY, HURRAY…Come one, come ALL! July 14th and have a ball. Games, Prizes, Face Painting and More. BBQ, Popcorn and Treats Galore! Come Celebrate the Think Fitness way. We are 5 today! 11am – 3pm Think Fitness Studios -parking lot. Follow the link to reserve your free tickets. Fun for all ages! 2489 Bloor Street […]

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Train Like A Super Hero

Starting Saturday, June 15th at Think Fitness Studios you can train like a Super Hero!   Take flight and develop your strength, endurance, speed, power and performance to a whole other level!   SuperFit Details: 30 Day Program – 3 Class Options to choose from: Tuesdays 8pm Thursdays 6am Saturdays 9am SuperFit Themed classes run from June 15th until July 15th SuperFoods: Tryout […]

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Babies At Lunch

Summer Solutions for Mom & Baby

Now that spring is finally here, we’re busy gearing up for summer! We’ve got great tips and resources for active, health-conscious moms like yourself to enjoy. Arrive at park play dates stocked with yummy picnic treats. Stay hydrated during long walks. Enjoy the sun while protecting your baby’s sensitive skin – and yours too.  Get […]

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Springing into Action

Tag and share Facebook photo’s from this year’s Harry’s Spring Run Off!

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