Think Fitness Studios

Train Like A Super Hero

admin — Fri, 07 Jun 2013 15:23:09 +0000

Starting Saturday, June 15th at Think Fitness Studios you can train like a Super Hero! Take flight and develop your strength, endurance, speed, power and performance to a whole other level!

Click here to view the video on YouTube.

SuperFit Details:

30 Day Program – 3 Class Options to choose from:
- Tuesdays 8pm
- Thursdays 6am
- Saturdays 9am
SuperFit Themed classes run from June 15th until July 15th

SuperFoods:

Tryout our SuperFood suggestions for the month and have your results take flight!

SuperRecovery:

As a participant receive 15% off of our SuperRecovery Supplement Package

SuperPerks:

Top participants entered into a draw for our Super Prize Pack (SuperGear from New Balance; Supplements from Ascenta, Alete Hydration and more!)

*Also available in One-on-One Personal Training format

The post Train Like A Super Hero appeared first on Think Fitness Studios.

Summer Solutions for Mom & Baby

Debbie — Thu, 23 May 2013 20:48:46 +0000

Now that spring is finally here, we’re busy gearing up for summer! We’ve got great tips and resources for active, health-conscious moms like yourself to enjoy.

Arrive at park play dates stocked with yummy picnic treats. Stay hydrated during long walks. Enjoy the sun while protecting your baby’s sensitive skin – and yours too. Get ready for the best summer ever!

Mom & Baby Shopping Event

Thursday, May 30

1PM-2PM @ Think Fitness Studios

Join us for an informal shopping experience at the studio where we’ll feature:

Stylish thermal bags from Thirty-One Gifts,
Pure, safe, beneficial Arbonne sun care for moms and babies, and
Nutrition supplements and smoothie samples

Bring a friend (who has not been to Think before) for a chance to win a summer prize package!

RSVP by noon on Wednesday, May 29th to debbie@thinkfitnessstudios.com

Mommy and Baby Lunch

Thursday, June 6

11:45AM @ Old Mill Toronto Dining Room

It’s BYOB – bring your own bib - to the Mommy and Baby lunch being held at The Old Mill Toronto. Bring your baby and meet up with other mommies who just may have something in common with you! Swap parenting tips, form lasting friendships and book future play-dates.

Join fellow moms for the perfect lunch out with your little ones, and enjoy a delicious buffet where you will find something for every dietary need. Complete your indulgence with a Cappuccino and something decadent from the sweet table, a perfect ending to a lovely afternoon!

Designated Stroller Parking
Older siblings welcome
Crying is totally allowed
Bottle warming, high chairs and booster seats available
Colouring books & crayons
A pink carnation from the Old Mill Flower Shop
Babies and Toddlers (age 5 and under): free
Mommies who lunch $25.45 (tax & gratuities included). Complimentary Coffee, Tea, or Cappuccino and a pink carnation.

For more information and reservations, visit http://www.oldmilltoronto.com/gp_event/babies-at-lunch/

Hearty and Refreshing

Summer Smoothie Recipes

Planning a meet-up with fellow yummy mummies? No need to derail your fitness goals. Here’s a tip – skip the coffee shop and it’s high-calorie concoctions. Pack a healthy snack and head out for a long walk instead. You get to socialize, soak up some sun (and much needed Vitamin D) and stay active. These delicious easy-to-make smoothies will ensure you are well-fed and hydrated along the way.

BANANA OATMEAL SMOOTHIE

1 cup almond milk

1/3 cup rolled oats

1 whole banana, cut in chunks

½ cup of orange juice

(add vanilla protein powder if you want more of a meal replacement)

CHAI TEA SMOOTHIE

1 cup Brewed chai tea. Cooled.

1 scoop Vanilla protein powder

Splash of vanilla extract

cinnamon

½ teaspoon of honey