Meet Eric Jackson, 15 year old hockey enthusiast. We are continually impressed with Eric’s performance as well as his commitment to the sport overall. He is a shining example of a youth who at an early age, already possesses “the Think factor”. “I started hockey and playing in net at a small local outdoor league in […]
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Vacations have ended. The kids are back in school. Routines are once again starting to take shape. Get your nutrition back on track with this healthy, high-protein breakfast/snack recipe courtesy of Alex Shires. It’s a great option for the whole family! Ingredients: 2 cups gluten free oats 1/2 cup almonds, roughly chopped 1/2 cup dried […]
About the Class When: Fridays 11AM-12PM Where: Think Fitness Studios Requirements: Mats provided. All levels welcome. A Note From Stephanie Stephanie is a certified yoga instructor through Downward Dog Yoga Centre. With her background in fitness, her classes promote proper movement patterns that will transfer into your training sessions and life in general If you […]
Starting Saturday, June 15th at Think Fitness Studios you can train like a Super Hero! Take flight and develop your strength, endurance, speed, power and performance to a whole other level! SuperFit Details: 30 Day Program – 3 Class Options to choose from: Tuesdays 8pm Thursdays 6am Saturdays 9am SuperFit Themed classes run from June 15th until July 15th SuperFoods: Tryout […]
Now that spring is finally here, we’re busy gearing up for summer! We’ve got great tips and resources for active, health-conscious moms like yourself to enjoy. Arrive at park play dates stocked with yummy picnic treats. Stay hydrated during long walks. Enjoy the sun while protecting your baby’s sensitive skin – and yours too. Get […]
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